Events

Join Femme Flow™ Dance for immersive events that blend feminine embodiment, somatic movement, nervous system regulation, sound healing, and sacred sisterhood.

Upcoming Femme Flow™ Events

Femme Flow™ events blend feminine embodiment dance, somatic movement, nervous system regulation, meditation, sound healing, and community.

Future retreat experiences are being created for the Big Island of Hawai‘i, where movement, nature, ocean energy, and feminine embodiment meet in a deeper way.

22 May | 6-7:30pm

Femme Flow™ Dance Workshop at Rise Spiritual Center in Vista.

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19 June | 6-7:30pm

Femme Flow™ Dance Workshop at Rise Spiritual Center in Vista

SECURE YOUR SPOT

17 July | 6-7:30pm

Femme Flow™ Dance Workshop at Rise Spiritual Center in Vista

SECURE YOUR SPOT

Brush Your Lashes Regularly

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18 + 19 July

Femme Flow™ Facilitator Certification

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Facilitator Certification Weekend Itinerary

Two days of embodiment, nervous system education, movement leadership, practice teaching, and integration.

18 July

10:30-4:00pm

am program outdoors

PM program at RISE

Outdoor grounding, intention setting, and nervous system education
Polyvagal-informed tools for regulation, safety, and emotional release
Femme Flow™ movement language, feminine embodiment, rhythm, and expression
Meditation, sound integration, and guided embodiment practice

19 July

10:00-4:30pm

am program outdoors

PM program at RISE

Femme Flow™ class structure, sequencing, cueing, and transitions
Space-holding, facilitator ethics, boundaries, and emotional safety
Practice teaching with feedback and integration
How to begin offering Femme Flow-inspired workshops, studio classes, or retreats