Dance Experiences
Join Femme Flow™ Dance for immersive events that blend feminine embodiment, somatic movement, nervous system regulation, and sacred sisterhood.
Upcoming Femme Flow™
Dance Experiences
Femme Flow™ events blend feminine embodiment dance, somatic movement, nervous system regulation, meditation, sound healing, and community.
15 October | Journey | 6-7:30pm | The Yoga Nest, Kailua-Kona, HI | Cinderella
21 October | Journey | 4:15-5:15pm | Big Island Social Dance Club, Kona, HI | Cinderella
30 October | Journey | 7-8pm | Big Island Social Dance Club, Kona, HI | Cinderella
Facilitator Certification Training Overview
An in depth training, embodiment practices, nervous system education, movement leadership, practice teaching, and live feedback.
Module 1
The FEMME FLOW™ Method & Elemental Journey
The FEMME FLOW™ class journey and facilitation framework
Earth, Water, Fire, and Air as movement energies
How music, movement, and energy shape the experience
Creating a journey from grounding to expression and integration
Module 2
Movement, Music & Follow-the-Leader
Expanding your movement vocabulary without technical dance training
Connecting movement qualities to each FEMME FLOW™ element
Understanding rhythm, musical phrasing, and basic counts
Cueing movement clearly and confidently
Leading follow-the-leader through intuitive movement or a simple prepared sequence
Guiding exploration and freestyle without pressure to perform
Module 3
Emotional Release & Nervous-System-Aware Facilitation
Regulation and grounding before emotional expression
Movement practices that support grounding, activation, softness, release, and expansion
Recognizing overwhelm and responding without forcing an outcome
Choice-based, trauma-aware facilitation principles
Supporting emotional expression within a clear, non-clinical scope of practice
Module 4
Embodied Leadership, Class Design & Professional Practice
Voice, presence, cueing, and reading the energy of the room
Designing complete classes and elemental movement journeys
Circle facilitation, transitions, and integration
Practice facilitating movement and receiving feedback
Ethics, boundaries, certification requirements, and professional development
Opening hours
By Appointment Only
Workshops, retreats + private events
available by request
Femme Flow™ Dance
Feminine Embodiment Dance
Chakra Activation Flow
Emotional Release Movement
Workshops + Private Events
Facilitator Certification
Important links
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